my vision for the future - mind and body
last updated
15 Aug 2008 15:24
vision
Healthy, happy, glowing with energy and vitality, bendy, giggly and strong thanks to yoga, meditating regularly and feeling calm (most of the time at least!), eating nutritious food and exercising regularly ...
goals
goal 1 - to be achieved by 30 Aug 2009
get weight down to 10 stone in a healthy and sustainable way
goal 2 - to be achieved by 30 Dec 2011
Walk 20 miles for charity (the Ribbon Walk?)
step 1 - deadline 31 Mar 2011
walk at least 8 miles
step 2 - deadline 31 May 2011
walk at least 12 miles
step 3 - deadline 31 Jul 2011
walk at least 16 miles
