mind and body
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mind and body

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Welcome to the mind and body zone.

Simple steps towards a happier, healthier lifestyle that has you looking luscious and feeling fab ...

- the options down the left of this page will take you to articles and features relating to this zone

- to change zone, select a different one from the top of the page

- to browse mummo across all zones at once, select welcome to mummo

annie blarie Princess.Supastar

some mummo members

Want to meet other likeminded mums? Here are a few mummo members you might like to get to know. Why not take a look at their profiles?

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MBTs, Fit Flops, etc - do they work?

Well you will never guess what I've been and done ...

Do MBTs work?

Thanks mummy2boys, it's great to get a bit of ...

Welcome!

Hi having been into fitness for many years I am a fairly ...

featured discussions

Need some advice? Want to air your views? Or just after a quick chat? Here's a taster of what we're talking about in the mind and body zone right now - we'd love you to join in ...

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According to Dr Richard Wiseman, author of ‘The L ...

According to Dr Richard Wiseman, author of ‘The Luck Factor’, optimistic people ...

Apparently, video games can help to alleviate ...

Apparently, video games can help to alleviate depression! After four weeks of ...

The three parent family is almost possible. ...

The three parent family is almost possible. Meddling with nature, or providing ...

featured news

Want to broaden your horizons? Here are a few snippets of interesting news from the world at large, plus Mummo updates too

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